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Parent & Senior Wellness
"Home Care Essentials for Seniors: Yoga, Massage, Cooking & Healthy Meals"
"Empowering seniors at home with yoga, massage, Ayurveda Indian cooking, and healthy meals—every element tailored to enhance wellness and vitality."
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Gentle Yoga & Massage at Home for Seniors
Holistic Wellness Services for All Ages and Occasions
If you have relatives, parents, children, or senior citizens, seeking gentle yoga sessions in Basel Switzerland, (Also available in Zurich, Geneva, Bern, Lucerne, St. Moritz, and anywhere else in Switzerland) calming breathing exercises, or revitalizing massages, along with some healthy food, or if you want to have some Indian Kerala Ayurveda North Indian dishes cooked at your home for parties, or some care for your elderly parents with small yoga, massage, and delicious Indian cooking, I am fully prepared to meet their needs with expertise and care.you can in arranging weekly one or two yoga sessions combined with breakfast, lunch, or dinner to benefit from my culinary expertise, I offer a range of services. Enjoy yoga sessions paired with healthy breakfast options such as fruit salads, South Indian delicacies like Masala Dosa, Vegan Masala Chai or traditional Masala Chai, and green smoothies, as well as lunch or dinner featuring Indian cooking, Ayurvedic cuisine, vegan, or vegetarian dishes. If you have a specific preference for traditional Kerala food, including fish dishes, I can accommodate that as well. Additionally, if yoga isn't your preferred choice, I provide short shoulder or head massages at your office or preferred location. Experience the fusion of wellness and culinary delights, tailored to meet your needs and preferences.
"Divine Bites: South & North Indian Ayurvedic Cuisine"
𝑯𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒂𝒏𝒅 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑨𝒄𝒓𝒐𝒔𝒔 𝑺𝒘𝒊𝒕𝒛𝒆𝒓𝒍𝒂𝒏𝒅
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𝑯𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒂𝒏𝒅 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑨𝒄𝒓𝒐𝒔𝒔 𝑺𝒘𝒊𝒕𝒛𝒆𝒓𝒍𝒂𝒏𝒅
𝑰 𝒂𝒎 𝒂𝒏 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆𝒅 𝒂𝒏𝒅 𝒑𝒂𝒔𝒔𝒊𝒐𝒏𝒂𝒕𝒆 𝒀𝒐𝒈𝒂 𝒕𝒆𝒂𝒄𝒉𝒆𝒓, 𝒂 𝒎𝒂𝒔𝒕𝒆𝒓 𝒐𝒇 𝑨𝒚𝒖𝒓𝒗𝒆𝒅𝒂 𝒎𝒂𝒔𝒔𝒂𝒈𝒆 𝒕𝒉𝒆𝒓𝒂𝒑𝒚, 𝒂𝒏𝒅 𝒂 𝒔𝒌𝒊𝒍𝒍𝒆𝒅 𝑻𝒉𝒂𝒊 𝒀𝒐𝒈𝒂 𝒎𝒂𝒔𝒔𝒂𝒈𝒆 𝒕𝒉𝒆𝒓𝒂𝒑𝒊𝒔𝒕. 𝑨𝒅𝒅𝒊𝒕𝒊𝒐𝒏𝒂𝒍𝒍𝒚, 𝑰 𝒐𝒇𝒇𝒆𝒓 𝒎𝒚 𝒆𝒙𝒑𝒆𝒓𝒕𝒊𝒔𝒆 𝒂𝒔 𝒂 𝒉𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝒑𝒔𝒚𝒄𝒉𝒐𝒕𝒉𝒆𝒓𝒂𝒑𝒊𝒔𝒕, 𝒉𝒚𝒑𝒏𝒐𝒕𝒉𝒆𝒓𝒂𝒑𝒊𝒔𝒕, 𝒂𝒏𝒅 𝒄𝒉𝒂𝒌𝒓𝒂 𝒎𝒂𝒔𝒔𝒂𝒈𝒆 𝒂𝒏𝒅 𝒎𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏 𝒇𝒂𝒄𝒊𝒍𝒊𝒕𝒂𝒕𝒐𝒓. 𝑨𝒍𝒍 𝒐𝒇 𝒕𝒉𝒊𝒔 𝒕𝒓𝒂𝒏𝒔𝒇𝒐𝒓𝒎𝒂𝒕𝒊𝒗𝒆 𝒘𝒐𝒓𝒌 𝒕𝒂𝒌𝒆𝒔 𝒑𝒍𝒂𝒄𝒆 𝒊𝒏 𝒕𝒉𝒆 𝒔𝒆𝒓𝒆𝒏𝒆 𝒂𝒏𝒅 𝒑𝒆𝒂𝒄𝒆𝒇𝒖𝒍 𝒔𝒖𝒓𝒓𝒐𝒖𝒏𝒅𝒊𝒏𝒈𝒔 𝒐𝒇 𝑩𝒂𝒔𝒆𝒍, 𝑺𝒘𝒊𝒕𝒛𝒆𝒓𝒍𝒂𝒏𝒅 – 𝒃𝒖𝒕 𝒕𝒉𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒅𝒐𝒆𝒔𝒏’𝒕 𝒔𝒕𝒐𝒑 𝒕𝒉𝒆𝒓𝒆!
𝑰 𝒂𝒎 𝒂𝒗𝒂𝒊𝒍𝒂𝒃𝒍𝒆 𝒕𝒐 𝒆𝒙𝒕𝒆𝒏𝒅 𝒎𝒚 𝒔𝒆𝒓𝒗𝒊𝒄𝒆𝒔 𝒕𝒐 𝒁𝒖𝒓𝒊𝒄𝒉, 𝑩𝒆𝒓𝒏, 𝑳𝒖𝒛𝒆𝒓𝒏, 𝑮𝒆𝒏𝒆𝒗𝒂, 𝑳𝒂𝒖𝒔𝒂𝒏𝒏𝒆, 𝒂𝒏𝒅 𝒐𝒕𝒉𝒆𝒓 𝑺𝒘𝒊𝒔𝒔 𝒄𝒊𝒕𝒊𝒆𝒔. 𝑾𝒉𝒆𝒕𝒉𝒆𝒓 𝒚𝒐𝒖’𝒓𝒆 𝒔𝒆𝒆𝒌𝒊𝒏𝒈 𝒅𝒆𝒆𝒑 𝒉𝒆𝒂𝒍𝒊𝒏𝒈, 𝒓𝒆𝒍𝒂𝒙𝒂𝒕𝒊𝒐𝒏, 𝒐𝒓 𝒂 𝒓𝒆𝒏𝒆𝒘𝒆𝒅 𝒔𝒆𝒏𝒔𝒆 𝒐𝒇 𝒊𝒏𝒏𝒆𝒓 𝒑𝒆𝒂𝒄𝒆, 𝑰 𝒂𝒎 𝒎𝒐𝒓𝒆 𝒕𝒉𝒂𝒏 𝒉𝒂𝒑𝒑𝒚 𝒕𝒐 𝒕𝒓𝒂𝒗𝒆𝒍 𝒕𝒐 𝒎𝒆𝒆𝒕 𝒚𝒐𝒖𝒓 𝒏𝒆𝒆𝒅𝒔 – 𝒂𝒔 𝒍𝒐𝒏𝒈 𝒂𝒔 𝒕𝒉𝒆𝒓𝒆’𝒔 𝒆𝒏𝒐𝒖𝒈𝒉 𝒅𝒆𝒎𝒂𝒏𝒅 𝒕𝒐 𝒎𝒂𝒌𝒆 𝒕𝒉𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒘𝒐𝒓𝒕𝒉𝒘𝒉𝒊𝒍𝒆.
𝑰𝒇 𝒚𝒐𝒖’𝒓𝒆 𝒐𝒖𝒕𝒔𝒊𝒅𝒆 𝒐𝒇 𝑩𝒂𝒔𝒆𝒍 𝒃𝒖𝒕 𝒇𝒆𝒆𝒍 𝒅𝒓𝒂𝒘𝒏 𝒕𝒐 𝒂𝒏𝒚 𝒐𝒇 𝒎𝒚 𝒉𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝒔𝒆𝒓𝒗𝒊𝒄𝒆𝒔, 𝒐𝒓 𝒊𝒇 𝒚𝒐𝒖 𝒌𝒏𝒐𝒘 𝒔𝒐𝒎𝒆𝒐𝒏𝒆 𝒘𝒉𝒐 𝒄𝒐𝒖𝒍𝒅 𝒃𝒆𝒏𝒆𝒇𝒊𝒕 – 𝒍𝒆𝒕’𝒔 𝒄𝒐𝒏𝒏𝒆𝒄𝒕. 𝑻𝒐𝒈𝒆𝒕𝒉𝒆𝒓, 𝒘𝒆 𝒄𝒂𝒏 𝒆𝒙𝒑𝒍𝒐𝒓𝒆 𝒉𝒐𝒘 𝒕𝒐 𝒃𝒓𝒊𝒏𝒈 𝒕𝒉𝒊𝒔 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒕𝒐 𝒚𝒐𝒖, 𝒚𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔, 𝒐𝒓 𝒚𝒐𝒖𝒓 𝒇𝒂𝒎𝒊𝒍𝒚.
𝒀𝒐𝒖𝒓 𝒘𝒆𝒍𝒍-𝒃𝒆𝒊𝒏𝒈 𝒊𝒔 𝒎𝒚 𝒑𝒓𝒊𝒐𝒓𝒊𝒕𝒚, 𝒏𝒐 𝒎𝒂𝒕𝒕𝒆𝒓 𝒘𝒉𝒆𝒓𝒆 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒊𝒏 𝑺𝒘𝒊𝒕𝒛𝒆𝒓𝒍𝒂𝒏𝒅. 𝑳𝒆𝒕’𝒔 𝒇𝒊𝒏𝒅 𝒂 𝒘𝒂𝒚 𝒕𝒐 𝒎𝒂𝒌𝒆 𝒕𝒉𝒊𝒔 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒑𝒐𝒔𝒔𝒊𝒃𝒍𝒆 𝒇𝒐𝒓 𝒚𝒐𝒖.
𝑯𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝑪𝒂𝒓𝒆, 𝑯𝒆𝒂𝒍𝒊𝒏𝒈, 𝒂𝒏𝒅 𝑯𝒆𝒂𝒍𝒕𝒉𝒚 𝑳𝒊𝒗𝒊𝒏𝒈 – 𝑩𝒓𝒐𝒖𝒈𝒉𝒕 𝒕𝒐 𝒀𝒐𝒖𝒓 𝑯𝒐𝒎𝒆
𝑰𝒏 𝒂𝒅𝒅𝒊𝒕𝒊𝒐𝒏 𝒕𝒐 𝒚𝒐𝒈𝒂, 𝒎𝒂𝒔𝒔𝒂𝒈𝒆 𝒕𝒉𝒆𝒓𝒂𝒑𝒚, 𝒉𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝒉𝒚𝒑𝒏𝒐𝒔𝒊𝒔, 𝒂𝒏𝒅 𝒑𝒔𝒚𝒄𝒉𝒐𝒕𝒉𝒆𝒓𝒂𝒑𝒚, 𝑰 𝒂𝒍𝒔𝒐 𝒐𝒇𝒇𝒆𝒓 𝒉𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝒄𝒐𝒎𝒑𝒂𝒏𝒊𝒐𝒏𝒔𝒉𝒊𝒑 𝒂𝒏𝒅 𝑨𝒚𝒖𝒓𝒗𝒆𝒅𝒊𝒄 𝒄𝒐𝒐𝒌𝒊𝒏𝒈. 𝑰𝒇 𝒚𝒐𝒖 𝒐𝒓 𝒚𝒐𝒖𝒓 𝒍𝒐𝒗𝒆𝒅 𝒐𝒏𝒆𝒔 – 𝒆𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒍𝒚 𝒔𝒆𝒏𝒊𝒐𝒓𝒔 – 𝒏𝒆𝒆𝒅 𝒈𝒆𝒏𝒕𝒍𝒆 𝒄𝒂𝒓𝒆, 𝑰 𝒄𝒂𝒏 𝒃𝒓𝒊𝒏𝒈 𝒉𝒆𝒂𝒍𝒕𝒉𝒚, 𝒉𝒐𝒎𝒆-𝒄𝒐𝒐𝒌𝒆𝒅 𝑰𝒏𝒅𝒊𝒂𝒏 𝒎𝒆𝒂𝒍𝒔, 𝒃𝒓𝒆𝒂𝒕𝒉𝒊𝒏𝒈 𝒕𝒆𝒄𝒉𝒏𝒊𝒒𝒖𝒆𝒔, 𝒍𝒊𝒈𝒉𝒕 𝒚𝒐𝒈𝒂, 𝒎𝒂𝒔𝒔𝒂𝒈𝒆, 𝒍𝒂𝒖𝒈𝒉𝒕𝒆𝒓, 𝒂𝒏𝒅 𝒎𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏 𝒓𝒊𝒈𝒉𝒕 𝒕𝒐 𝒚𝒐𝒖𝒓 𝒉𝒐𝒎𝒆.
𝑻𝒉𝒊𝒔 𝒖𝒏𝒊𝒒𝒖𝒆 𝒄𝒐𝒎𝒃𝒊𝒏𝒂𝒕𝒊𝒐𝒏 𝒐𝒇 𝒉𝒆𝒂𝒍𝒊𝒏𝒈, 𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔, 𝒂𝒏𝒅 𝒄𝒐𝒎𝒑𝒂𝒏𝒊𝒐𝒏𝒔𝒉𝒊𝒑 𝒄𝒂𝒏 𝒃𝒆 𝒉𝒂𝒓𝒅 𝒕𝒐 𝒇𝒊𝒏𝒅 𝒆𝒍𝒔𝒆𝒘𝒉𝒆𝒓𝒆. 𝑾𝒉𝒆𝒕𝒉𝒆𝒓 𝒚𝒐𝒖 𝒍𝒊𝒗𝒆 𝒊𝒏 𝑩𝒂𝒔𝒆𝒍, 𝒁𝒖𝒓𝒊𝒄𝒉, 𝑮𝒆𝒏𝒆𝒗𝒂, 𝑳𝒖𝒛𝒆𝒓𝒏, 𝑩𝒆𝒓𝒏, 𝒐𝒓 𝒐𝒕𝒉𝒆𝒓 𝑺𝒘𝒊𝒔𝒔 𝒄𝒊𝒕𝒊𝒆𝒔, 𝑰 𝒂𝒎 𝒉𝒂𝒑𝒑𝒚 𝒕𝒐 𝒕𝒓𝒂𝒗𝒆𝒍 𝒊𝒇 𝒕𝒉𝒆𝒓𝒆’𝒔 𝒆𝒏𝒐𝒖𝒈𝒉 𝒏𝒆𝒆𝒅.
𝑹𝒆𝒂𝒄𝒉 𝒐𝒖𝒕 𝒕𝒐 𝒆𝒙𝒑𝒍𝒐𝒓𝒆 𝒉𝒐𝒘 𝑰 𝒄𝒂𝒏 𝒃𝒓𝒊𝒏𝒈 𝒏𝒐𝒖𝒓𝒊𝒔𝒉𝒎𝒆𝒏𝒕 𝒂𝒏𝒅 𝒑𝒆𝒂𝒄𝒆 𝒕𝒐 𝒚𝒐𝒖 𝒐𝒓 𝒚𝒐𝒖𝒓 𝒇𝒂𝒎𝒊𝒍𝒚.
feast your eyes.
feast your eyes.
feast your eyes.
