GUIDED MEDITATIONS





TRAUMA MEDITATION


HEART CHAKRA

MEDITATION


GRATITUDE

MEDITATION


SELF ACCEPTANCE

MEDITATION


SLEEPING

MEDITATION


EMOTIONAL

RESILENCE

MEDITATION


DEEP RELAXATION

MEDITATION


CHAKRA

MEDITATION


SELF-ESTEEM

MEDITATION


BREATHING

MEDITATION


CONNECTING TO YOUR BODY 

MEDITATION


YOGA NIDRA MEDITATION


How I LEAD MEDITATIONS


As I have mastered in many professions my way of meditations all have got reflections of everything I have studied such as Yoga, Ayurveda, Thai, Hypnosis and Pschotherapy,so it will be much more effective than other normal meditation