Benefits of Ayurvedic Massage

Benefits of applying oil to the body (Abhyanga):

Produces softness, strength and colour to the body

Decreases the effects of ageing

Bestows good vision

Nourishes the body

Increases longevity

Benefits sleep patterns

Benefits skin

Strengthens the body’s tolerance

Imparts a firmness to the limbs

Imparts tone and vigour to the Dhatus (tissues) of the body

Stimulates the internal organs of the body, including circulation

Pacifies Vata and Pitta and Harmonizes Pitta

Benefits of applying oil to the scalp
Makes hair grow luxuriantly, thick, soft and glossy

Soothes and invigorates the sense organs

Removes facial wrinkles

Benefits of applying oil to the ears
Benefits stiff neck

Benefits stiffness in the jaw
Benefits of applying oil to the feet
Coarseness, stiffness, roughness, fatigue and numbness of the feet are alleviated

Strength and firmness of the feet is attained

Vision is enhanced

Sciatica is benefited

Local veins and ligaments are benefited

Benefits of Ayurvedic Face Massage
In addition to detoxifying your face, Ayurvedic face massage helps your facial muscles relax from their contracted state. It removes any stress-induced blockages that are present in the muscles and in doing so, also ensures that you feel relaxed and rejuvenated. Regular massage can make frown lines disappear and make your skin appear healthy and toned. It also stimulates lymphatic drainage and the circulation of blood. In fact Ayurvedic face massage is the most non-invasive and natural face lift that you can get.

Ayurvedic massage uses both dry and oil massage according to the needs of the individual but oil massage is most commonly used. With some similarities to a typical western Aromatherapy massage.