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✨ Rise up and Shine, Strong and Beautiful. Magic will happen when you let go and trust. Celebrate who you are in your deepest heart. Love yourself and the world will love you!! ✨
Where each class is a step towards a stronger body, a calmer mind, and a more joyful heart. Discover inner peace and transform your life, one breath at a time. Your path to becoming your best self begins here!!
ANJA
About five years ago, I was in search of private yoga classes, and serendipitously stumbled upon Sudheesh's webpage (www.life-love-laughter.ch). Today, I am immensely grateful for every moment and class I've shared with him. Sudheesh's heart is brimming with kindness, radiating joy and love.
If you're seeking a yoga experience that goes beyond the ordinary, Sudheesh is the right guide for you. Each class begins with a friendly chat over a cup of tea, setting the Yoga mat for a spiritual journey encompassing chanting prayers, breathing exercises, yoga asanas, and meditation.
In these five years, much has changed. Not only has my body grown stronger, but my mental well-being has also transformed. Experience the profound joy, love, and transformation rooted in Sudheesh's heart-centered teachings. Recommend to Join on a holistic journey that enriches not just your body but also your mind and spirit.
From tranquil tea chats to indulgent green smoothies, homemade Indian dishes, and spiritual practices, Sudheesh will lead you toward a more balanced and fulfilled life. Embark on your yoga journey today and unlock a new version of yourself!
Stay tuned for more updates.
To my beautiful friend who is reading this, I invite you to join me on a transformative yoga journey in Basel or Zürich or anywhere in Switzerland where each session becomes a profound experience. Discover the transformative power of kindness, joy, and love as you embark on a holistic yoga practice. Our sessions encompass chanting prayers, breathing techniques, yoga asanas, and meditation.
Over the years, countless lives have been physically and mentally strengthened. Are you ready to embrace this life-changing adventure? Keep an eye out for more updates!
Don't forget to read in detail on my website for more details on yoga and my other services, including Ayurvedic Massage, Yoga Massage, Chakra Massage, Meditation, Spiritual Hypnosis, and more.
Namaste
PROPER EXERCISE
PROPER BREATHING
PROPER RELAXATION
PROPER DIET
POSITIVE THINKING &
MEDITATION
“You are what you believe in.
You become that which you believe
you can become”
STRESS, HEADACHE,
ANXIETY, TOXINS, PAIN,
DEPRESSION. MUSCLE ACHES, ENERGY BLOCKS
LET IT ALL GO WHEN YOU HAVE
-THE REAL TRADITIONAL POWERFUL MASSAGES
I was born and raised in Kerala, Southern India, the natural home and birthplace of Ayurveda. Kerala is India’s most literate, affluent state and also truly beautiful. As a young boy and teenager, I experienced a time when I did not feel at his optimum health when I felt tired and lethargic. Doctors were not able to tell the cause of my feelings and symptoms. It was a chance encounter with one of my father’s books on Yoga and health that caused me to change my diet and ultimately drew me to the practice of Yoga.
LET YOUR LIFE SPEAK INSTEAD OF YOUR WORDS. This sentence describes Sudheesh, my Yoga teacher, and a mind coach. I know him for three years. During the first year 2018 he was like a gardian angel to me. I was ill. He took care of me by sending empowering messages and praying for me. On the day of my surgery, he dedicated his prayers only for me, leaving out even his parents. Thanks to him I have learned to eat healthy (green smoothies, celery juice etc). MOVEMENT IS MY MEDICINE. As a hard-working, steady and eager yoga student I learned to do the headstand in three months and my body awareness has increased much during these years. It means also, that I experienced many moments of happiness and wellness..
My yoga teacher is a human being, who thinks and acts from his heart. THE GOOD DRAWS A GOOD IN AND TO ITSELF..
Sudheesh‘s yoga classes and massages are out of this world kind of special. He has the gift to make you feel on top of the world. He is so caring and loving and quite honestly one of the most beautiful human spirit I have ever met. He is spirituality in a human body and quite often I do wonder is he maybe an Indian god having been reborn?
Sudheesh has been a tremendous help to me, most all he inspired me to stop smoking.
I‘ve gotten to know him back in 2016 and have been going to him for private yoga lessons and traditional ayurvedic massage regularly. Everytime he gives me a delicious fresh smoothie and different Indian foods and snacks to try. He is one of the best Yoga teachers and has been coaching me through difficult times in my life.
Thanks Sudheesh for everything 😘
APRIL 6TH 2022
“To twist and stretch is a body holiday. There is the unexpected delight in meeting earth and sky at the same moment! Gravity.”
APRIL 6TH 2022
“Take care of your Body.. It’s the only place you have to live.”